Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

Those hard feelings of stress, worry and anxiety about the future are rampant in the world right now. Wondering what to do and how to solve it all can leave you feeling overwhelmed and exhausted. It’s not easy carrying a load like that around every day.…

Reiki is a renowned energy healing method that promotes physical, emotional, and spiritual well-being, effective both in person and at a distance. Target audience Individuals seeking holistic wellness, stress relief, and balance in their lives, includ…