This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain

One to one coaching

What better time could there be to start a cleanse than NOW? We live in a highly toxic environment and a detox helps our body to get rid of toxins faster. Ask yourself: - Do I feel bloated after eating? - Could I do with less belly fat? - Am I experienc…

Are you looking for an activity at a staff seminar, a team building event or do you just want to treat your staff to a couple of hours of entertainment and lecturing with a (very) sharp edge? We have what you are looking for. A lecture on the oldest, mos…

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

BWRT® stands for Brain Working Recursive Therapy ®. BWRT® is the new kid on the block in terms of psychology and psychotherapy which easily fits in with the contemporary rationale on Neuroscience. BWRT® is created in 2011 by the UK professional therapist,…

This introductory 15 minute mini session will be dedicated to answering your questions about incorporating cannabis in your wellness routine. Already a cannabis consumer? No problem! I’ll gladly help with any questions and provide direction and clarity y…