Overview THIS IS YOUR BREAKTHROUGH. If you: wish to discover your calling/purpose in life your current life feels exhausting, boring and/or unfulfilling are going through a crisis (ex. identity/existential crisis) are in the process of choosing/changi…

Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself. Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on th…

Your Yoga Therapy session is always highly individualized and responsive to your unique condition. You will be coached in a practice of Embodied Presence - that is, you will be coached to become more internally attuned to your body in its direct experienc…

Since I was little I’ve had people confiding in me with things that they’ve never talked about with anyone else. During my years as a practitioner clients keep saying to me “You are the only one who sees the real me and who understand me!”. People feel sa…

Kelly creates personalized experiences for individuals who are new to mindfulness meditation or who want to deepen their meditation practice. In the one-on-one session, clients learn the art of meditation, how to keep a consistent practice, and how medita…