Thread | Core Spirit

Emma Gardner•3y ago • 3 Tips to Move …

Thank you very much for the article. The quarantine really took its toll on my mental health and contributed to the peak of my anxiety. Now I am adapting and actively trying to bring myself back to normal. Hope your advice will help me. But here's the problem, in addition to my own anxiety, I also realized that my fear and inability to communicate with people also increased to the limit. Please advise something that would help me get back into the system and get used to interacting with people again.

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