Meet with a Registered Dietitian to speak about your nutrition concerns. This can include disease management, weight management, and other concerns. You will end the appointment with a plan for the future.

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

I will draw three tarot cards as well as two oracle cards from a selection of a few different decks. I will choose the oracle cards from the decks I feel hold the strongest messages for you. In addition, I will roll some divination dice and include that i…

I believe it’s important, especially for women to reconnect with ourselves, our bodies, and intuition. Sometimes life happens and we can feel cut off from our connection to Source. This could be us holding onto stagnant energy and not having a way to rele…