A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.

Hormone balance, anxiety, PCOS, endometriosis, fertility, IVF support, recurrent miscarriage, perimenopause, hot flushes, thyroid problems, cancer support.

Are you new to meditation and have always wanted to try but unsure where to begin? Together we will explore meditation and Coach Rita will show you the basics and teach you how you can effectively begin your meditation journey. This session will include b…

Rapid Transformational Therapy™ (RTT™) is a hybrid therapy, that offers unparalleled results; combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioural Therapies. Developed by the highly acclaimed Marisa Peer, (t…