Breathing exercises, which can help you cope with stress and begin to change your old patterns.

What exactly is a Soul Plan Reading… Well, our names that were chosen for us in this current lifetime have a sound to them, a universal vibration. When we look at our name and change them into numbers they begin to tell us a new story. We each came into…

I will teach you the power of surrender for the things youhave no control over. Through surrender comes empowerment to work on the things you can and the realization that abundance is a birth right. Abundance comes from starting from where you are and enj…

I am trauma therapist and expert for nervous system regulation. I mainly work with Somatic Experiencing (SE)®, a holistic resource- and body-oriented approach for the healing of traumatic and chronic stress. It is the life’s work of the internationally r…