What is meditation coaching?

Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.

Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.

Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.

FIRST DEGREE COURSE - The ultimate Reiki course.

Have you ever wondered if you can heal? Have you felt a burning desire to help others? Then you've come to the right place.

Forget what you see in other courses. I believe that the rules that have been applied to Reiki have merely restricted its power and yours. Reiki is an energy which flows naturally and my purpose as a Reiki master is to remind you of your natural connection to this beautiful and inspiring energy.

This indepth and powerful course aims to give you the best start on your Reiki journey.

In this degree you are attuned to the Reiki energy through a series of four attunements. As soon as you have received the attunements the Reiki energy will flow through you giving you the longed for gift of healing. You will feel energised and balanced as you feel the power of Reiki for the first time. You don't need any special talents or rituals for the Reiki to work. Simply opening your heart releases the flow of Reiki.

You are also be taught the history and principles of Reiki Japanese energy exercises the pwer of rituals how to treat yourself including first aid positions the power of intention in healing the cause of disease anatomy and physiology and meditation to meet your guides and angels.

You will be given all the knowledge and practical experience you need to allow you to be the most effective healer possible.

This degree encourages you to heal yourself first before moving on to help others.

Full support is available after the course for any questions or issues that may arise.

May 26th and 27th 2022

I offer in-depth personality assessment and coaching sessions where you will learn about your conscious and unconscious self.

1. My goal is help educate, inspire, and lead you to a path of knowledge and self-discovery through a combination of personality frameworks like Myers-Briggs, Enneagram, and Psychology angle, while also coming into an understanding on what led you to the person you are today
2. Help you embrace your light and darkness while also show ways on how you can maximize your growth, your relationships, or even school or career dynamics

The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change.

Includes:

1 x 90 minute consultation

1 x 60 minute consultation

8 x 40 minute consultations

Individualised natural health care and realistic goals

Resources and recipes to take home

Individualised Wellness Plan

Ongoing support

*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.