Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)

During a 30 min online rapid session, we get to the nitty gritty of your challenge by asking very direct and very unique questions around what you are facing. These sessions are designed for a direct approach and can save time.

Hello and welcome! In this 60 minute course, we’re going to go through what spiritualism actually is, and of course how it all connects to our physical existence. I’ll teach you what Chakras are, how to align them, how to properly meditate and why you mi…

Let me show you how you can transform your thinking and empower your life in just 5 weeks. Learn how simple it is to calm the mind, to think less and experience inner peace and prosperity. Rediscover your inner power, to feel more in control and engaged…

Deliciously doable choices to meet your nutritional needs. These menus improve food choices to help your reach your daily needs. The following menus are available: Anti-Inflammatory Calcium Fiber Adults Fiber Kids Gluten-free Heart Hemp Iron Low FODMAP Ma…