Sleep. Fitness. Nutrition. Mindfulness. The idea of bringing value into people’s lives, and constantly learning from these interactions keeps me motivated. I believe in Psychology’s potential to play a crucial role in one’s road to excellence, happiness,…

Hatha yoga classes in Spanish. 45 minute individual class to connect with your body and your breath and find out what you need at this moment. I prepare the practices according to the needs you have and your objectives. The practice will also be adapted …

All services provided can be via: face-to-face, Skype/Zoom Webcam, WhatsApp, FaceTime, Telephone. Please take note: During Lockdown there are no face-to-face services, however all services on offer can be provide on all other devices mentioned, including…

Life changing! Identify and clear out negative beliefs that are holding you back in life in every area.