This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain

“Life can only be understood backwards, but it must be lived forwards,” said Danish philosopher, Soren Kierkegaard. Whether you believe in reincarnation or not, past-life hypnosis provides the space to explore oneself and one’s current situation from a br…

Where is the Kundalini located and how does it functions? The Kundalini starts in the earth which is then guided to the Root chakra (this energy centre is located near the coccyx) and acts as an entrance for the Kundalini energy. The energy runs all the …

Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…