New session DISCOVERY CALL: Intro to Ayurveda already available! Book it now
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I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.Perhaps you just wish to talk, I will listen attentively.
✨ Happy and healthy are our most natural states of being.Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION:I usually recommend follow-up sessions to assess your holistic experience:
If there are any long-term improvements, lasting results, or relief from signs and symptoms.
If balanced health and well-being is being maintained.
If there are any new health issues presenting.
To modify Ayurvedic lifestyle and nutrition recommendations accordingly.
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)
We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
Distance Reiki works just as perfectly well as a one-on-one session. There is no compromise in the level of healing, as energy is not limited to time or space.
You may have a session in the comfort of your own home, no matter where in the world you live or how busy your schedule is. Reiki energy work can heal on multiple levels: physical, emotional, mental, spiritual, and beyond. Reiki energy is a relaxing and uplifting experience, leaving chakras balanced & aligned.
The session includes:
15 minutes introduction/consultation
45 minutes reiki healing session
30 minutes post-session discussion including an oracle card reading
The Kyokan Parenting Roadmap : Tame Tantrums with Calm Confidence will teach you to systematically practice key skills in your daily interactions with your child so you can transform confusion and conflict to confidence and cooperation.
This 5 session program will help you learn to practice 6 simple skills in your daily interactions with your children to improve the quality of your relationship. You’ll have what you need to build a mutually respectful relationship in which you are trusted to be able to help. From there, you can solve ANY problem - together.
You’ve tried other approaches. But nothing this straightforward. With The Kyokan Parenting Roadmap there’s:• No neuroscience and models of the brain to unpack.• No developmental theories to muddle through.• No behaviour charts and reward systems to set up.
Just simple skills, intentionally practiced in daily life, when it matters most.
NOTE: This is a 5 session program and results can only be achieved by attending, actively participating and following through on what you learn in all 5 sessions. The total cost for individual (one-on-one) delivery of these 5 sessions will be $1,000.
I like to say distance healing works just like a prayer does ~ you can’t see it, you can’t touch it, but you can feel it. It is based on the power of intention, emotions and thoughts. The healing work is done remotely with your energy field as energy transcends the physical world.
It is a beautiful and powerful experience that allows you to comfortably work on improving your health, personal growth, keep up with your self care, and energetic hygiene in your own space.
A distance healing session works exactly the same as a chakra balancing or an intention layout session, but it doesn’t require your physical presence ~ We’ll work on a special chakra balancing / crystal layout along with other healing techniques to asses to re-align energetic frequencies, re-tune emotions, connect with possible energetic messages coming through, and/or remove any energetic blockages. This therapy allows for soul learning, healing, personal and spiritual growth.
For the first 1 hour, I’ll ask you to set the intentions and open up your heart, mind and soul to the experience, intentionally connecting with me for this time ~ I ask that you go into meditation, for a walk alone in nature, go to / or create some sacred space, play some relaxing music, paint, journal, create a crystal layout of your own - whatever you feel guided and called to do, as long as it is relaxing, you are alone and allows your mind to be still.
I’ll schedule a 30min video call for us to get in contact right after the 1 hour session has passed, where we’ll discussed everything that came during the session, energies present etc., and create a crystal healing plan focusing on an intention of your choice and needs.
You’ll receive a digital copy of your healing plan, along with a digital image of your layout for you to keep close and continue/expand the healing process.
Crystals are wonderful high frequency energy tools and gifts from Mama Gaia with different vibrations, that assist us in retuning and balancing our energetic fields. They can increase and enhance our wellbeing, offer us guidance, help us balance our emotions and much more.
~ Let me share their Blessings with you ~
*I’m is also fluent in Spanish if you would prefer to have your session in your native language.
Working with the Divine Empowerment technique to clear energy attached to solo or themed emotional trauma/phobias.Divine Empowerment works on releasing energy around any trauma, pain and emotion causing blocks in your life.