Emotional Freedom Technique is a simple yet very effective tool to support you in healing at a subconscious level. EFT focuses on utilising certain pressure points on the meridian points (ie top of the head, above the brows, temples, below the eyes, chin,…

Breathwork Release and Trauma therapy session (90 mintues). This approach focuses on directly communicating with pent up emotions that are stored within the body. The unique combination of breath and some guidance allows the client to safely release deep…

What is your soul looking to experience in this lifetime? Where is your comfort zone? What are some blind spots? What new ways of expressing are new for your soul? What is the purpose behind tension or opposition from others? Through my intuitive abi…

Overview This clean eating session is designed to help you take control of your health and well-being through mindful dietary choices. Whether you’re looking to manage inflammation, improve skin clarity, address acne, or achieve weight balance, this sess…