New session FOLLOW-UP AYURVEDIC CONSULTATION already available! Book it now
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I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.Perhaps you just wish to talk, I will listen attentively.
✨ Happy and healthy are our most natural states of being.Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨
We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION:I usually recommend follow-up sessions to assess your holistic experience:
If there are any long-term improvements, lasting results, or relief from signs and symptoms.
If balanced health and well-being is being maintained.
If there are any new health issues presenting.
To modify Ayurvedic lifestyle and nutrition recommendations accordingly.
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)
Are you stressed out, dear sensitive person? This session is for empaths and highly sensitive people to heal and deal with stressful events and situations in their lives. Your manifestation skills are improved at the same time and you start to attract more miracles in your life as you do this regularly. Your peace of mind matters. Especially if you have gone through emotional abuse in your life, I recommend EFT tapping sessions for you with me. Together we will work on yout thinking, your health and your energies.
Wonderful messages from your angels and guides to help you through your life. Past Present and future.
Learn how to effectively manifest the life that you want by using the Law of Attraction principles and tools.Coach Rita will break down the fundamentals of the Universal Law - Law of Attraction, to give you clear guidance on how to move forward and how to approach each area successfully both personally and professionally.
Reiki is a powerful healing method which has its roots set in Japan and Master Mikao Usui was the founder of this non invasive healing system.Rei means the higher power and Ki means the life force energy. This healing modality helps to release stagnant energies and allow the client to experience relaxation and restore balance to your mind and soul. Reiki can be used to assist with any situation.