Your daily reminder that traumatized brains are literally physically different from a normal brain. Repeated trauma and abuse have severe, long-term effects.

If you have difficulty maintaining social bonds, concentrating, sleeping, focusing, or regulating your emotions, it's because you're traumatized. If you're not happy with yourself, if you worry you're a burden, you're toxic, that you don't matter, it's because you're traumatized. If you struggle to make it out of bed, think straight, get motivated or distracted, it's because you're traumatized.

Have you ever been told you're too dramatic, or emotional? Has anyone wondered why you trust no one? Why do you analyze every person's smallest behavior? Why you're paranoid about the most minor signs of history repeating itself? It's because you're traumatized.

And it is NOT your fault.

If you feel like your trauma is too much to bear and need a helping hand, our practitioners are always here for you! corespirit.com/services?concernCategorySlugs=…

#general