Therapeutic massage for families as well as Infant/child stimulation workshops. Promoting healthy connections through the healing art of touch.

This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you! You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, how t…

Our most popular plan! Includes: 1) Initial nutritional assessment (90 min) Comprehensive functional plan with diet, supplement and testing recommendations (note: test, supplement costs are not included) 2) Comprehensive coaching plan which includes 4 fol…

The Discovery Session is a 30 minute video call with me for the purpose of: Both of us to see if we click You to share your goals and challenges with me Me to let you know whether or not I am the right person to support you I let you know how, together,…

Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself. Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on th…