A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

General three (3) card tarot reading. Each card has a meaning for your question. The reading will help provide you a window into your own inner wisdom. Provide answers or guidance about an issue or situation. Reach out to me for a custom tarot reading fr…

5 Week Online Health & Fitness Coaching Includes: - Free Wellness Consultation (Zoom) - 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each) - Bespoke Nutrition Plan - Home Workout Exercise Programme - Daily Communication and Accountab…

A programme designed to help lead people into a positive space that thrives. The programme provides individual sessions.We cover all aspects of life to ensure people can be content and grateful. This programme is made of 10 sessions at 60mins.

Explore your past lives and lessons learned, release old energy patterns and blocks from creating the a life of more. Learn about how your past lives may be influencing your current life and make shifts. Connect to previous skills and abilities to help yo…