A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

Are you seeking a therapist that sees you as a whole person - mind, body, and spirit, in the context of your lived experience and culture? Do you need someone to meet you where you are, without assumptions? Are you seeking help in your personal growth and…

I will be guiding you into a relaxed state of awareness. Make sure to find a comfortable place where you can either sit or lay down (having complete silence may enhance your experience.) My energy has been called “light” and “gentle.” Feel free to conta…

Receive a live online Natal Chart interpretation based on the astrological insight you require. Giving you an insight into your inner self and the relationship with your environment, an interpretation of the leading life themes and challenges, understand…

This call is your opportunity to make immediate improvements to your confidence. This call is for those serious about growing their self confidence at work. They are eager to receive coaching and wanting to make immediate impact on their self confidence…