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The only personalized monthly wellness membership out there. Customized to your needs (self -worth archetype) and preferences from meals(sensitivities) to movement routine(you don’t like the gym you say, well there’s yoga, Pilates any type of movement you prefer. ), supplement recommendations down to guided meditations/hypnosis and essential oils tailored to your specific needs. You are assessed every month and you get tailored recommendations every week.
Need to eat healthy but not sure what? have food sensitivities but sot sure what alternatives exist? This service is here to help making eating healthy easier with meal prep guides and shopping lists. Get your personalized monthly subscription meal plans now
Heal your gut once and for all, using the 5R Protocol. This unique method considers that you are a unique tapestry of events and experiences which affect your gut health and finds your unique blueprint to give you healing. In 6 months you’ll say goodbye to digestive symptoms, neurological symptoms, respiratory symptoms, Joint issues, Energy issues, Congestion, Skin and all autoimmune diseases.
These reeadings are about personal development and empowerment, this time involves your question of Show Me, How Can I, or What Can I as these questions leave you in the drivers seat. We can also have a reading without a question where you can listen to the advice your guides have for you. I sit with a pen and paper as I write these messages down, listening for guidance on your behalf, I may have to periodically look up symbols I receive because that's just the way they communicate with me, they know I myself am skeptical so they will only give me a word and have me research, building my trust. It works just the same, I think it's funny actually.
In my 30 day signature service you will
Enhance your ability to Attract high quality women and make a connection
Social Media revamp; how to make your best qualities shine through online
Develop more confidence and enhance your masculinity while staying true to yourself
Learn How to manifest your dream partner and ideal relationship
Insight into women’s motivations and feelings
Weekly Check in Sessions
🌿My program Nelum: The First Step Toward Wellness will re-launch on September 6!
🌿If you are trying to manage chronic pain or stress, or just want to create a more balanced and healthy lifestyle, than this program is for you!
🌿It is a 7 week program that will include weekly Zoom meetings and access to a private FB group.🌿The price for the program will be $333, but for members of my group, it will be $300. In addition, if you register before August 15, you will get an additional $25 off the price!
🌿The program will be kept deliberately small so that I can give everyone the personal attention that they need. Spaces are limited!!!
7 Week Program
Part I: The Body'
Week 1: Reducing Physical PainWeek 2: Reducing Stress/Anxiety
Part II: The Mind
Week 3: Creating a Healthy LifestylWeek 4: The Mind-Body Connection
Part III: The Spirit
Week 5: The Mind-Body-Spirit ConnectionWeek 6: Self-Care as Nourishment for the Soul
Week 7: Creating the Path Forward
My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s changes and challenges. I believe that seeking help or counselling is a sign of great strength and commitment.
Through a session, we would engage in talk therapy, using techniques such as cognitive behavioural therapy, motivational interviewing, solution focused brief therapy, and dance/movement therapy.
Please note, I will only be offering sessions via video or phone at this time.