If the wrist is a concern, I'd first consult with a medical doctor to be sure all care is being taken possible. Then I'd start with chair yoga, or variations of poses done on my back, standing etc.
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It takes movement to get through many health issues. Fatigue is just one area which may benefit from implementing gentle movement like that offered through yoga.One-on-one yoga instruction with someone who understands fatigue can be difficult to come by. I offer individual sessions, both in-person and distance via Zoom (other, mutually beneficial platforms may be worked out, if necessary).
Since I was little I've had people confiding in me with things that they've never talked about with anyone else. During my years as a practitioner clients keep saying to me "You are the only one who sees the real me and who understand me!". People feel safe in sharing with me, as they feel that I come from a place of complete non-judgement, love and understanding. When people connect with me I raise my vibration, connect with their Spirit Guides and soul essence/higher self. In that space I see them in all their glory and I can sense what is holding them back from living a fulfilled life. We all have stumbling blocks in life, but they can all certainly be overcome with patience and love!
If you've been feeling stuck in your life and don't know how to move forward, this service is for you! We will connect via phone to talk about your most burning questions! I will share what I see and feel; some of it may be unexpected, some of it will feel true to you. I will be honest and forthcoming, but always deliver what I have to share from a place of profound compassion and love. Let's see how we can help you move forward together! It won't be as hard as you imagine it to be - I promise!
A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with.
If you are interested in developing a meditation practice we can also work on this. We will work with the breath, encouraging energy flow through your body and encouraging mindfulness. This is your bespoke yoga 101 taster!
Although my aim is to help you understand your Birth Chart, so that you can realize your purpose and fulfill your potential, it is equally important, if not more so, to focus on where you are now! What troubles and concerns you Now!
The main body of our session will be focused on your present situation that will address your needs, concerns, and reason for this reading. Although I do not use astrology for predictions, looking ahead at future trends will be useful for you. This is much like a weather forecast.
Every reading always involves transits. A transit occurs whenever a planet, moving through its orbit during your lifetime, forms an aspect to one of your natal planets in your Birth Chart. The transiting planet will affect your life in some way. This always corresponds to your present situation.
I will help you to understand its message, what is going on at a deeper level, and what it is trying to bring about. We then will explore together your resources and the possible approach for the best positive outcome. Even when you’re going through a difficult patch, giving you fresh insight so that you understand it, will at least, help you through it; a change of attitude can alter the outcome altogether.
You will gain greater insights into your present situation, however, it is your responsibility how you act and use this information. I can provide guidance and clarity, but by no means can I make decisions for you. This is your responsibility; you are in charge of your own life.
You can ask any five questions which you would like clarity on and I will also provide a message from source at the beginning and end of the questions. online live and offline email also available.