<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Thread | Core Spirit

If the wrist is a concern, I'd first consult with a medical doctor to be sure all care is being taken possible. Then I'd start with chair yoga, or variations of poses done on my back, standing etc.

Be the first to post a message!