Need help with a therapeutic diet or figuring out what to eat? Overview Personalized meal planning services for food sensitivities/allergies, therapeutic diets, or personal preferences. Get weekly recipes and grocery lists delivered to you automatically…

4 weeks. 4 coaching sessions. 4 meditations. 4 modules. This is the course to change your relationship with alcohol in a world where that seems impossible. We are surrounded by all things boozy from such a young age, there is nothing more freeing than…

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

I’m using this St. Patricks day as an opportunity to give bacl to our furry family members. Give your pet the gift of reiki with this St. Patricks day distant reiki promotion! Our pets are important and loved members of our family. We want to provide the…