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Empathetic and motivating EFT practitioner ready to help you change your mindset and remove limiting blocks that keep you stuck - get out of your own damn way! American expat living in Germany but practicing EFT and Transformational Life Coaching sessions online helping international expats and travelers all over the world.
Offering online EFT hourly sessions alone or in combination with transformational life coaching to assess your life and create balance. Particular emphasis on limiting beliefs, mindset blocks, and changing old patterns. Having confidence issues? Self-sabotaging? Allowing a past situation to control you? Try EFT and experience the difference for yourself in how to heal and let things go in your life.
Life coaching can be used as a powerful tool to improve your self-awareness, uncover possibilities, navigate challenges, set clear intentions, create more balance in certain areas, and fulfill your goals in life.
Like there are many kinds of everything, there are kinds of life coaches. I specialize in Transformational Life Coaching, which "has evolved as a more complete approach to coaching, moving away from a simple performance-focused tool that is traditionally used to one of a humanistic and psychological focus, where the whole person is taken into account – not just what is visible on the surface. It is a reflective way of coaching that aims to "explore a client’s cognitive, emotional, sensory and relational patterns in order to create a more complete understanding of their perspective on the world."
Life coaches can:
Help you uncover your vision and talents, and guide you through achieving your goals. He or she will help you identify your strengths and better understand your weaknesses so you can overcome them. It's also about discovering what your real skills and talents are so you can use them to your advantage.
Help you get clear on your WHY behind your goals. Do your wants align with your values in life or are you measuring against someone else's standards?
Help you gain self awareness - we don't know what we don't know. And with self awareness, some of us are on autopilot, just reacting to things without thinking of how we could better handle situations with our colleagues, families, partners instead of impulsively reacting.
Help you understand your emotional needs and limiting beliefs that keep you stopping yourself and in your own damn way.
Help you create plans and be accountable for the steps you take and goals you set for yourself.
Help you uncover your success blocks, or better understand where your standards or boundaries don't align with what you're allowing in your life.
Get out of your own damn way!
In this therapeutic approach we consider the individual as part of a Greater Whole – a Family System.Sometimes present-day problems and difficulties may be influenced by traumas suffered in previous generations of the family in the past. Bert Hellinger, the founder of this therapy, referred to this relation between present and past problems in the Family System as Systemic entanglements. The solution to life in family occurs when each of its members takes his appropriate and actual place. In 1-1 session we are able to look at the hidden dynamics in the family and find the resolution.
The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Literally ‘universal life energy’.
Our spirit is energy, all disease begins with spiritual dis-ease. Many times this can be caused by stress or trauma.
Dis-ease is a lack of something (ease/health), whereas disease is the presence of something (an endpoint condition).
When we become unable to manage our dis-ease, it manifests in our body as disease. Our body is communicating to us, where we are blocked.
Our energetic body has been proven with science, by many studies. HeartMath Institute and Dr. Joe Dispensa are two examples.
We have a "source" energy which connects us, it is where we come from, and where we return. It is what some call God, or the energetic life source.
Source energy is boundless, there are no limits. We are all connected through the source energy, hence the ability to heal at any distance.
In my sessions... I perform energy healing, in person or at a distance. I tap into source energy and use that ability to draw out disease and replace the dis-ease energy with healing, abundant, source energy.
A shift is immediate, and continues to grow for many hours/days after the session. I also include an after care plan + meditation.
The after care plan is specifically tailored to each client's needs.
The meditation is a very short exercise and the benefits of 3 mins, have been scientifically proven to last up to six hours.
Each session includes a brief discussion, both before the energy healing, and after. This is to assess dis-ease, confirm a shift, as well as implement the aftercare plan.
Alyssa Kelliher is an Attorney and a Life Coach. In our sessions we will focus on taking steps that are aligned with your values and building boundaries with yourself and others. We will work through the discomfort of setting new patterns with yourself and others while exploring what boundaries leave you and your relationships feeling their best. You will learn how to foster genuine and authentic connections.
I look forward to helping you reach your fullest potential