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Psychotherapy Session
Get clear on the issues you want to change with a simple plan.
Please allow up to an hour for our call by Internet in order to go deep into the problem, issue, pain or situation you are ready to address.
A short questionnaire will need to be filled out and returned at least 24 hours before our meeting in order for me to prepare and give you the best outcome possible.
In this meeting you'll realize what has been holding you back from pursuing your goals,• Leave with actionable recommendations,• Use a simple & effective process to relax and feel good,• Decide if we are a good fit to work together.
My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s changes and challenges. I believe that seeking help or counselling is a sign of great strength and commitment.
Through a session, we would engage in talk therapy, using techniques such as cognitive behavioural therapy, motivational interviewing, solution focused brief therapy, and dance/movement therapy.
Please note, I will only be offering sessions via video or phone at this time.
Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions.Hannah has been qualified for over eight years in Acupuncture. She specialises in using this treatment technique to help with global body pain, headaches, poor sleep, hormonal imbalances and sports injuries.Acupuncture is painless, relaxing and has little to no side effects. Our clients have reported not only health related improvements, but also psychological benefits after the first treatment session.At HLP-Therapy, you will receive outstanding acupuncture treatment. Our in-depth initial consultation will allow us to identify your needs and requirements. From here, you will be able to relax in comfort, while specific points are used to help with your symptoms.
To find out if acupuncture could help you, get in touch with HLP-Therapy today.