The goal of engaging in these coaching sessions is creating consistency between thought, emotion and behaviour. Most of the times, when we are stressed, there is a lack of congruency between these 3 elements. This means that we feel disconnected from th…

This is a 30 minute discovery call where we will discuss your goals with respect to engaging in life coaching. This is for you if you are looking to make steps forward in your life and: a) Improve the quality of your relationships b) Improve your job sa…

These coaching sessions help you improve the quality of your romantic relationship. They are suitable for you if you: Are experiencing challenging times in your relationship and want to improve the situation Are wanting to improve your communication wi…

These sessions aim to help you become a confident and competent public speaker. These sessions are for you if: You struggle to express yourself clearly when presenting online or offline Are very scared at the prospect of having to speak in public Don’t…

Chronic fatigue appears when the body doesn’t have enough energy to complete it’s processes so it cuts corners and you feel the result. Repairing the organs is more important than the ability to run or stay awake. You need to give the body what it needs …

The #7 goal setting essentials that will change the way you approach any goal or habit in your life, business, love, career, health… any area of your life you want to upgrade, improve, adapt, or radically change. These hacks will blow your mind and truly…

What you need to do before your session with me is write down all your questions on a paper. I don’t what to know your questions they are just there for you. What the angels feel is most important in your life right now is what is going to come up. But do…

In this 60-minute session we’ll explore your soul wound and begin the healing process. This is perfect if you’re: going through a divorce/breakup recovering from burnout breaking free from codpendency/people-pleasing overcoming imposter syndrome/negativ…