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“Are you ready to manage your chronicpain and the stresses that come with it?”This 10 week Program is perfect for you.This path is designed to help you approach stress differently by using my four R’s.This is where you begin your 10-week path to calmness.
You’re increasingly worried that your chronic pain is affecting your everyday lifeYou’re spending your nights (and maybe days) in bed just waiting for it to passYou feel that it’s dominating your life, both at work and sociallyYou feel you’ve tried everything you can but that nothing seems to workYou’re upset and angry when just a simple walk leaves you feeling weak and tiredYou just feel like nothing seems to be going your wayYou’re worried about what chronic pain might do for your future
Well, you are not alone, even if it feels like that at times, I get it…
We all have setbacks, but it’s how we deal with them.
What the outcome will be after you’ve completed my 10-week program
Recognising external triggers that aggravate your painRevising these external triggers and getting clarity on any internal triggers and learning to avoid then, so they don’t increase your painRebooting, by trying new methods to help manage your pain, for example: what you can eat or drink to help control your pain, meditating and self care – eradicating some things that do not helpUltimately Reviving yourself by finding the right day to day life that makes you happy…
What’s included:
kick off call9 modules5x coaching sessions5x relaxation/hypnosis sessions
Receive a custom, in-depth Tarot/Oracle Reading focused solely on the areas of subconscious beliefs that need to be addressed, healed, and released.
This reading will come with guidance tips on how to integrate the information into your daily life.
Reiki is used to heal and balance chakras. It removes blockages and helps the energy to flow.
Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of the body and each has a different color.
Chakra meditation is made up of relaxation and meditation techniques focused on bringing balance and well-being to the chakras.