I offer a 50 minute psychotherapy session to support you on your healing jounrey. I take a curious and compassionate approach to support you in feeling seen and heard. I wish you the best on your journey.

Food and mood journal assessment Goal exploration Meal planning and recipe guidance Nutritional education and protocol guidance Supplement protocol guidance Motivational interviewing Optional lab assessment tools such as food sensitivity tests or stool te…

Gently remove toxins from the body in a relaxing and rejuvenating way by placing your feet in a water foot . Living in society we absorb environmental impurities that disrupt the way our body functions. This process can help your body work to remove those…

Join me for a comprehensive look into what it will take to stay physically and mentally strong as you move through the second half of your life. We all want to age without the fear of suffering from a chronic illness and still have the energy and strengt…