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As a trained and certified coach, I need to clock 100 hours of coaching practice to meet the requirement for accreditation with the International Coaching Federation. My coaching experience include working with early career graduates in accelerating their professional development and helping working mothers juggle the responsibilities of work and family.
In my day job, I help HR professionals with their talent-related challenges to prepare their workforce for the future of work. My passion in helping people to maximize their potential and reach greater heights led me to coaching as the logical next step. I strongly believe in this quote: "Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid."
I ask for an opportunity to help you be a genius through coaching and save you from avoidable detours in your personal journey.
While I am based in Singapore, I am happy to work with any English-speaking clients.
This includes: One 30 minute consultation call to explore hopes, needs, likes and dislikes.One audio file meditation to keep, max 60min(Select from: 5min/10min/15min/30min/45min/60min)Optional* Sample bottles of recommended essential oil based on consultation
Who is this for?
Are you looking for a mindful meditation with all the things you like about meditation and non of the things you don’t?
You have probably tried a free YouTube or app meditation before but found it hard to connect to or stay focused.You like the idea of meditating but just don’t know if you can really get into it.You want the results of feeling calm and quieting all the chatter in your head, but you can’t seem to get there any time you've tried before.You enjoy meditating but your picky about what you like and depending on the persons voice or the background sounds you can get distracted by them.
Follwoing our consultation I will create your perfect mediation, one that you will use and go back to time and time again. No one meditiation is the same, because no one person is the same!
These are a joy to create and I cant wait to support you with yours!
Service DescriptionDuring Your first session, we will discuss what you hope to achieve and what methods I will use. This will help us to create a personalised treatment plan and determine how many sessions you may require. I’ll explain how hypnotherapy works and answer all your questions.
After this, I may:• Lead you into a deeply relaxed state – most people feel refreshed and relaxed• Use your agreed methods to help you towards your goals – for example, suggesting that you do not want to carry out a certain habit• Gradually bring you out of the trance-like state. Most people feel refreshed and relaxed
You're fully in control when under hypnosis and do not have to take on my suggestions if you do not want to.
If necessary, you can bring yourself out of the hypnotic state.
How Does Hypnotherapy Work Online?
Online hypnotherapy is just as effective as face to face sessions and it is a completely safe. The Online sessions are delivered via Zoom, which provides a safe and secure environment. Your initial online consultation gives us the opportunity to trial the process before committing to future sessions. All you need is a comfortable and quiet room (whether at work or at home), where you can talk and relax without being disturb.
How do I know if online hypnotherapy will work for me?
Online hypnotherapy is just as effective as face-to-face sessions. However, it is important that you choose the therapist who you like, trust and feel comfortable talking with. For this reason, I offer a free initial chat which gives us the opportunity to talk and discuss your needs. If you are motivated for change and determined to succeed, online hypnotherapy can help you achieve your goals.
What do I need access to for online hypnotherapy?
• A reliable internet connection• Laptop, PC, iPad or any other device with good sound and camera• A quiet and comfortable room where you won't be disturbed• Headphones, which will allow you to be fully immersed during hypnosis• Remember to turn off all notifications on your devices and phones
I am passionate about what I do, and it's been very rewarding to see the transformation in clients as we work together online.
IMPORTANT:Do not use hypnotherapy if you have psychosis or certain types of personality disorder, as it could make your condition worse. Check with a GP first if you've got a personality disorder.
A bespoke healing session focussed on you, to bring you clarity and peace