I use various sounds, essential oils, and crystals to change the vibrational flow of a client to help the client to heal physical and emotional issues. I also offer Reiki Healing as well as classes in Reiki Practitioner. Depending on the client’s needs, I…

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

Learn the art of dealing with the F WORD…FEAR!

A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to…

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …