Hello! This is very exciting. I would like to know exactly how the session goes. How many sessions are needed to start noticing the results? Thx in advance :)
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30 minutesLove ❤️, Healing, or General reading
How about increasing your motivation for exercise?
If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.
If this is you it’s time to put the joy back into movement.
How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.
3 sessions $135
Kottakkal Ayurveda provides very effectively ayurvedic treatment, massage, medicine, consultation etc… We offer traditional ayurvedic therapy & yoga in a peaceful environment.
We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it!Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD?If you are experiencing a lack of focus and organization, hyperactive behaviors, challenges with time management, task completion, procrastination... an ADHD coach can provide you with effective tools that are adapted to your unique brain wiring and preferred processing styles and that will translate into effective changes in your life and daily routines.