Heal your gut once and for all, using the 5R Protocol. This unique method considers that you are a unique tapestry of events and experiences which affect your gut health and finds your unique blueprint to give you healing. In 6 months you’ll say goodbye t…

Need to eat healthy but not sure what? have food sensitivities but sot sure what alternatives exist? This service is here to help making eating healthy easier with meal prep guides and shopping lists. Get your personalized monthly subscription meal plans …

The only personalized monthly wellness membership out there. Customized to your needs (self -worth archetype) and preferences from meals(sensitivities) to movement routine(you don’t like the gym you say, well there’s yoga, Pilates any type of movement you…

You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This …

Virtual / Online Private Yoga Sessions.

After a long job search you finally land that interview for your dream job. The next step is to be sure that you stand in front of your interviewers prepared and feeling empowered and confident. Because you may not have much time or an idea how to best p…

A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.