My Coaching approach is rather ecclectic in that I use the GROW model as a process but use various coaching techniques at each of the GROW stages to address a specific coaching need. The techniques I use include but not limited: meta-mirror, ontology, sel…

My Coaching approach is rather ecclectic in that I use the GROW model as a process but use various coaching techniques at each of the GROW stages to address a specific coaching need. The techniques I use include but not limited: meta-mirror, ontology, sel…

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

This is a 90 minute private session for two individuals, using specialized techniques to explore compatibility, strengths and potential areas of conflict and growth. The quoted full price is for a face to face, phone or video session with me, and will in…

What is Reiki? The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. What does Reiki do? Reiki is a type of energy healing. It is where energy can s…

Take your life and your career exactly where you want them to be. This journey is for anyone who is ready to create a real shift in their lives. Gain clarity of who you are and what you stand for Define your goals Learn to overcome your fears and block…