New session One to one Yoga session via Zoom. Hatha, Power, Tantra, Restorative. already available! Book it now
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This coaching program has been tested by hundreds of women and each and one of them has had a significant shifts in life. This program is a combination of one to one weekly consultations via Zoom, homework assignments, yoga, body work and creative practices. Usually the program lasts 7 weeks (one energy centre per week) but can be extended to 7 months - one energy centre per month. We use chakra phycology and analyse what we need to work on first and foremost and than customise accordingly. Since I have studied chakra system, I can easily understand what I need to work on in order to change my reality. I’ve fallen in love with life and love sharing this experience with others.Package can be customised starting from the first session being a consultaion to make sure we feel aligned.
Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best.
I spent over forty years in the fitness industry.
Are you ready to change to a healthier lifestyle?
If making better choices was as easy as knowing what to do and then just doing it… we’d all be at our goals by now. But what keeps us stuck in the same old place over and over again? Why do we lose our motivation to eat healthily, work out, get up, or go out?
We have all heard that positive motivation always works better than threats, so therefore we need to get excited about something instead of scared.
We cannot motivate ourselves for a very long time to do something we really don’t want to do, so knowing what we truly long for is crucial for getting motivated over and over again.
Are you really passionate about the upcoming change or do you just think you should do it? In order to achieve your goals, it’s so important to really, really want it – not just because “it would be cool”. This doesn’t get you through the marathon of changing your diet, behavior, and perception
When you're ready to make a change, with my help I can be coaching you to the process and make it a success no more guessing to find out what will work to change your lifestyle to a healthier one.
And lose some pounds, sleep better, and no stress.
Intuitive meditation? how does that work?
Well is a meditation specifically design for you!I create a meditation based of an intuitive Tarot reading of you, after you complete my Lilac-Soul-Alignment form.
*If you are looking for personal, intuitive and fun, then this is for you!
Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight.
The meal plan will be centred around what’s good for you on a cellular level. It will help you to see and consider food and the practice of eating as one of your self-care rituals where food functions as nourishment, not punishment.
You will receive your own, tailored meal plan based on your blood type and communicated health goals based on the following and more:
What is your current relationship with food?
In what ways would you like to transform your eating habits?
Are you willing to learn about the mind-gut connection?
What do you feel is holding you back?
Which foods are your weakness?
Which foods do you thoroughly enjoy?
Which foods do you loathe and prefer not to eat?
Have you noticed any patterns regarding your cravings and your emotional state?
Which foods do you absolutely love to eat, despite their effect on your gut health?
Are you looking to gain, lose or maintain your weight?
Energy balancing can be good for stress reduction and clearing the mind. During this coronavirus break out, it has been difficult for many. I would love to help!
I am offering remote/distance Akashic Energywork Sessions. This is a high powered energy balancing using the Akashic Records with Reiki. Perfect for this crazy time! This can really help alleviate stress and imbalances. When you are in the flow, then decisions are easier to make and life is more joyful.
The type healing involved in Akashic Energywork is non-local and can be done without being in person. This form of healing has a way for me to connect to your energy body and is excellent for calming, stress relief & rebalancing. It even can be benificial for physical issues, especially when caused by stress. The difference between this and a regular session is that it is not in person, not hands on, but in the comfort of your own home. The goal is to tune into your energy body and create a better connection & energy flow.
Here is some of the feedback recieved within the last couple weeks for the remote sessions:
“I’m actually more mellowed out. It took the edge off. Thank you!Michelle M.
“I woke up right when my healing class was starting and it just finished. I felt much more open in the hips today. I’m going to enjoy some food and an epsom salt bath.”Elizabeth H.
“I’m feeling really good today and keeping my head connected to my heart.”Cindy G.