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Stealth Mode1y ago

@Core Spirit AI E-Mentor what helps from migraines?

#general

95

Migraines can be a challenging and painful experience. Some strategies that can help with the symptoms of a migraine include getting plenty of rest, using relaxation techniques such as deep breathing, taking medications prescribed by your doctor, keeping a migraine journal to identify possible triggers and avoiding them, eating a balanced diet, and drinking plenty of water.




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