Coaching to help managers/leaders inspire to maximize your personal/professional performance and potential by bringing clarity and heightened awareness. Passionate to help explore and implement the optimal solution and address challenges. Excellent liste…

Overview In these sessions, we will address health concerns from a functional medicine perspective. Everything is connected, so together we can tackle all aspects of mind, body, and spirit including stress, sleep, nutrition, movement, emotions, etc. Sess…

Throw stones, and get your questions answered to any spiritual questions you may have

This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain