Thank you for sharing this information. I am not familiar with runes.
Be the first to post a message!
Hatha yoga classes in Spanish.
45 minute individual class to connect with your body and your breath and find out what you need at this moment. I prepare the practices according to the needs you have and your objectives. The practice will also be adapted to your body (for example, if you have pain in one shoulder, we will avoid postures that imply putting weight on it, or we will adapt the postures to allow us to work it from the care, not on demand).
If you want, you can start and finish with breathing exercises and meditation.
Hello lovely soul.I will give you up to 13 card spread (which is a year spread) from my Moonology Oracle Card Deck.May you find yourself in soft, tender love.
Yoga therapy is the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease.
—Ganesh Mohan, Svastha Yoga and Ayurveda
Whether you are just getting started with yoga, are uncomfortable in group classes, want to break through obstacles in your practice, have had an injury, feel anxious or stressed, or are in pain, private yoga sessions can help.
I use Yoga techniques and practices: movement, breathing, relaxation, meditation, philosophy, and Ayurvedic system: nutrition and lifestyle recommendations to help safely manage existing health conditions, reduce symptoms, and restore balance and vitality.
Benefits of Yoga Therapy and Ayurveda include: strong and supple body, improved daily routine, improved mood and outlook on life.
Are you looking for a way to- Quit alcohol/drugs or any other addictions?- Improve self- esteem?- Improve your health and life in general?- Let go of limiting beliefs that are holding you back in life?- Manifest abundance or your desires, perhaps new clients for your business or improve your romantic life?- Heal from negative emotions or relationships?- Heal from a (childhood) trauma?- Heal from stress, anxiety, fear or overthinking?
Hypnotherapy is one of the most powerful methods that have also helped me transform my life completely.Minimum of 3 sessions are recommended for each challenge to work through.