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Carolyn Young
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New session Intro to Ashtanga Yoga already available!
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Carolyn Young's recommended services
Ashtanga yoga
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Carolyn Young
Aug 26, 2025, 08:00
Intro to Ashtanga Yoga
Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.
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