Adult nutrition support includes support with: Food allergies, food intolerances including EoE Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn’s, colitis), IBS picky eating Chronic Disease Management (diabe…

Paediatric nutrition support includes support with: * Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux * Picky eating * Taste, textures, flavours or mixed foods challenges * ASD, ADHD * Poor weight gain and/or slow growth…

Starting solids is a fun and an exciting time for parents! This milestone can also bring a lot of questions, concerns, and anxiety. Karyn Sunohara is a Registered Dietitian, Chef and Auntie to 8 little loves. This course will guide you through each topic …

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

Our personalized coaching programme are like a “voyage within” where you get to discover what makes you unique, identify with precision the ambition(s) that inspire you and the plan of action to realise your potential.

A session to get tips for better sleep or cracking the code of your dreams + free pdf download on sleep or dreams

Short and long-term counselling sessions