Have you experienced problems with anger & rage that has caused harm to yourself and those you love? Anger is a normal human emotion when we feel we are being threatened, or those we love. We highly recommend couples or family members to both do the cour…

Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions. Hannah has been qualified for over eight year…

Imagine feeling truly listened to. Not to just your words, but to the energy and intention underneath your words. To what your soul wants to communicate in this world. This is the type of communication we will have together. Where talking is a form of com…

During these unprecedented times, feelings such as anxiety, worry, and fear are common to experience. The most important thing you can do is to cultivate a strong mindset and equip yourself with skills/tools that will serve you in the event these unwante…

Welcome to Novas Enad, the self care haven. In this haven we are gathered to unearth your self care essentials. Self care is the art of intentional preservation and pruning of your individual health and well-being. If you will, imagine yourself as the art…