A session where we get down to the core of your disempowering beliefs and replace them with new core beliefs.

Private Call regarding what you want to get out of your session/sessions.. Look at any recurring, on going or new problems since your last session and look at any resistance. I will facilitate and guide you on a inner journey of finding your center, grounding and connecting with your subconscious and higher self so to begin to look at where you are holding this energtic imprint in your body on a cellular level going back to the point of origin on your timeline as well as geneticly passed on from ancestral and parental lines so to clear, relesse and heal our physical, mental, emotional and spiritual bodies your body, clearing residue from the old thought patterns, emotions, traums, injuries, and woundings. We will look at areas where you have given your energy away consciously or unconsciously and reclaim your Power and set up boundaries.

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

I'll help you work through any tightness in the body by guiding you through a yummy, stretch session, personalized at your own pace. I utilize elements of dance, yoga, and breath work all together in order to give you an experience that will leave you feeling fresh and recharged! Make sure to have a big enough space for you to move comfortably.