We will look at short term goals previously set. Look at your Progress at what is working and what is not. We will look at why and identify obstacles and challenges as well as resistance you have towards achievement. We will fine tune or readjust goals. …

WHENEVER YOU FEEL SOMETHING IS WRONG IN YOUR LIFE AND YOU DON’T KNOW WHAT TO DO. WHENEVER YOU UNDERSTAND WHAT YOUR PROBLEM IS AND STILL STRIVE TO GO OVER IT. WHENEVER YOU FEEL INSECURE, OVERWHELMED, BLOCKED AND YOU WANT TO FEEL BETTER. THAT IS THE TIME WH…

We all have a child within us, who can play a tremendous role in our healing journey.A healthy child in us can keep us in a joyful, playful and creative state of mind. This healing and working with inner child can help us to reach the root of our blockag…

I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving. Wha…