An analysis of blood chemistries from a functional or prognostic perspective that gives data on how the physiology of the body is functioning. By analyzing lab work, it increases the ability to detect dysfunctions long before a disease manifests. Blood chemistry is a profound network of checks and balances, biochemical regulation of function and compensatory mechanisms at work. This analysis shows key patterns and trends that exist so an impending health issue can be dealt with early on. One can begin the treatment of a metabolic or nutritional dysfunction at the root level; as well as identify potential organ dysfunction.

I use evaluations to assess your total nutrition, health and lifestyle to determine what work needs to be done to achieve health and wellness. I also use them to track your progress.
Evaluations include:
Added Sugar
Athlete
Caffeine
Calcium
Check Up List
Digestive
Eye
Fiber
Heart
Iodine
Iron
Magnesium
Men’s Health
Protein
Rainbow
Sodium
Vitamin D
Water
Potassium
Omega3

Deliciously doable choices to meet your nutritional needs. These menus improve food choices to help your reach your daily needs.
The following menus are available:
Anti-Inflammatory
Calcium
Fiber Adults
Fiber Kids
Gluten-free
Heart
Hemp
Iron
Low FODMAP
Magnesium
Mediterranean
No Sugar Added
Potassium
Rainbow
Soft Foods
Trace Nutrients

Why not practice the ancient art of Qi Gong from the comfort of your own home. With an experienced teacher in this noble art, you can learn to change your energy for yourself, giving your more vitality.

Qi Gong is excellent at dealing with stress, anxiety and depression. When you really understand the principles of Qi Qong and how it works, you will transform your life.

Why not join us for a class and see where Qi Gong takes you.

This particular style is taken from Korea, and taught in a fun way. You learn the principles during the class to take them into your everyday life.

I look forward to seeing you at the next class.

Until then, be well and keep shining.

Peter. :)

Meditation for clearing your spirit becoming one with your higher self

A 3 month program where we work on one topic a week with guidance from mentors,weekly meetings,recitations and tools to heal and grow

During my healing sessions I concentrate my energies on promoting distant reiki/energy healing. It becomes apparent very quickly that this kind of healing holds much value in releasing blocked energies and affecting greater feelings of calm, relaxation and renewal. Clients report tingling sensations of energy being released, heart chakras opening more fully. As I conduct my healings, I am able to connect deeply with the universal life energy I am channelling. Clients typically feel results, physical, emotional relatively quickly. I look forward to beginning your healing journey.