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I look forward to helping you reach your fullest potential
AstroGem Geomancy is a holistic system of divination that helps you see the whole context of a situation at a glance & give you recommendations on what to do about it. It helps tell what is going on spiritually, mentally, emotionally & physically in your life. It also enables you to see how the current situation is likely to develop.
A key question to ask when taking action on any situation is:Is it the right time or am I going against the energies?
Learn how to act to receive the results you desire by concentrating your efforts where your uniqueness and abilities can be applied. Tap into the universal flow that will allow you to more clearly see your place in life at the moment.
My ProcessI offer mini readings on the topic of importance to you in the moment. I have practiced metaphysical principle for many years and combine them with my spiritual talents to help those that resonant with my offerings.I use several tools with AstroGem Geomancy to help you. These can include, crystals, Oracle cards, flower essences & their frequencies, Astrology, Energetics and color. I also recommend to you any practices and tools that can amplify your success.When you purchase a reading. I will need from youFull Birth NameBirth date & time if knownBirth PlaceSituation needing guidance-meditate on the main issue that needs to be addressed in the moment. From this point, write a few sentences about the guidance you seek. Remember, it is always better to focus from an internal perspective to get the best results. I look forwar to helping you.
Enjoy one coaching session and one distance Reiki session together. Work hard and then receiving healing and relaxation.
If it's been here for so long it must be soooooo tricky to let it go, it will take ages, if that!
**Said who? That's a complete B.S, but yet you hear it all the time. **On the high street, in the news, over a cup of coffee, on social media, from your family, friends and even your partner. EVERYWHERE.
You and I are convinced our problems are so freaking damn big. That they are so unique, that 'but you don't understand Noy it's been going on for years and I've tried everything!' 😬
There are proven ways to kiss any food craving, minor negative habits and even decades of negative emotions, limiting decisions and hidden mental barriers, sometime in a matter of minutes.
Sometime as few as 5 to 15 minutes.
💅 𝗿𝗲𝗺𝗼𝘃𝗮𝗹 𝗼𝗳 𝘂𝗻𝘄𝗮𝗻𝘁𝗲𝗱 𝗺𝗶𝗻𝗼𝗿 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿 𝗼𝗿 𝗯𝗮𝗱 𝗵𝗮𝗯𝗶𝘁 - such as nail biting, excessive hair twirling, plucking eyelashes, teeth grinding, those sort of things... For me it got rid of 25+ years of nail biting and 6 months after it hasn't never come back.
But how the heck it works? Is it some kind of dark magic Noy?
Ha I wish! I would look lovely with a pointy hat, a huge Dumbledore beard and a sparkly crystal ball! 🔮
It's actually very simple and it works every time.
You and I have certain images, sounds, self talk, feelings and perhaps even tastes and smells in your mind when we are about to 'start' the bad habit one more time. And it is all automatic. Take nail biting for example. You might be doing it because you are nervous so you will are more than likely to have some kind of a scene in your unconscious where you are getting or already am really nervous.
So the procees I am doing takes your bad habit and replaces it with another more desginer minor behaviours. We find together what this one might be for you and then have the new behaviour or act take over by making the image 'previous self' vanish of the screen of your unconscious mind, almost at the speed of SWWWWIIIIISHHH!
You will then reach to your new behaviour or action every time the trigger that previousy activated your nail biting, hair twirling or whatever becomes activated.
This one feels like a magic trick and will leave you stunned literally 'whoa!' because consciously the process cannot be really truly explained, the power of the unconscious is just so mind blowing 🔥
Yours truly,Noy 🥰
The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chronic pain and insomnia and many more conditions. It was developed by Dr. Jon Kabat Zinn in 1979 in the University of Massachusetts Medical School.
In the last 30 years MBSR has been rigorously researched and has been found to be effective with many forms of stress; from relationships, parenting, work, as well as chronic pain, and dealing with illnesses such as cancer. The MBSR curriculum allows participants to find their own inner resources for living life with more ease and resilience. It is the most highly researched mindfulness based intervention and spans many populations and disciplines. The MBSR programme has served over 24,000 participants over the last three decades.
The course is interactive, supportive, and structured. It runs for 8 weeks, and each class is 1.5 hours. The MBSR will provide you with:
Guided instruction in mindfulness meditation practices, ie: body scan, mindful movement, breath awareness and more
An inquiry process to deepen individual and group understanding to support aligning ourselves to being more present in our lives
Opportunities to discuss how to work with obstacles to mindfulness, and how we can best integrate mindfulness into daily life in a variety of ways.
Less reactivity, and more awareness – building a greater ability to respond to life’s demands and difficulties with skill, openness, and self kindness
The programme is both rewarding and challenging and requires a high level of ongoing commitment to yourself and the home practice. Home practice is a major part of the course and will involve guided mindfulness practices of about 30 minutes a day. All materials needed will be provided including mp3s of guided practices, and a pdf handbook.
I hold a MSc in Mindfulness-Based Interventions from the School of Psychology at University College Dublin and I am a member of, and adhere to, the standards set down by the Mindfulness Teachers Association of Ireland.
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to start? Have you tried 5 different diets in the past 2 years without any success?
I can absolutely help you get to where you want to be!
Together, we will explore your vision of what better health and wellness look like to you and by capitalizing on your unique strengths, values and experiences we will create attainable goals and implement proven strategies to help you achieve them.
I am looking forward to meeting with you!