“Are you ready to manage your chronic pain and the stresses that come with it?” This 10 week Program is perfect for you. This path is designed to help you approach stress differently by using my four R’s. This is where you begin your 10-week path to calmn…

I help people to hear their souls and respond to their wise counsel.

YOGA NIDRA. A 30 minutes session. Enter into your divine silent but powerful inner well of deep relaxation and positive potential. I take you on a powerful journey with this guided meditation which is experienced in complete stillness laying on your back.…

All beings benefit when they are cared for. They become happy and relaxed. It doesn’t matter if these beings are people, animals or even plants. Studies have shown that if you put calming music in a garden, the plants become healthier. Give your love to y…

In these sessions, we address health concerns from a functional medicine perspective. Everything is connected. Together we can tackle all aspects of mind, body, and spirit including stress, sleep, nutrition, movement, emotions, etc. Session includes follo…