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Group Hypnosis sessions are guided mediations that focus on breath and relaxation and are intended to heal different parts from building resilience in tough times, coping with change, boosting self confidence, alignment and harmony, smoking cessation, weight management, etc.
I have tested a 143 IQ, explored many cultures and practice Reiki healing, certification through Udemy. Hebology certification through Natures Sunshine. Have spirit helpers like Dragons and the Owl, the Puma and deities. Natural healing before modern medicine for me. Please contact me if I can be of service.
Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction.We work together to uncover the core, root issues then systematically, through mindfulness bring the mind, body, and soul, to a place of clear thinking.
30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.