Wu-Wei, the concept of effortless action, has been considered an ideal state in Taoism for centuries. It is achieved by finding alignment with the flow of the Dao, the flow of Nature. This class teaches an style of meditation that allows one to break dow…

“Never before have we had so little time in which to do so much.” Is this how you feel? Franklin D Roosevelt said it in 1942, so imagine how much more overwhelmed we feel in the modern world. With so much happening nowadays, it’s easy for us to feel ove…

I use various sounds, essential oils, and crystals to change the vibrational flow of a client to help the client to heal physical and emotional issues. I also offer Reiki Healing as well as classes in Reiki Practitioner. Depending on the client’s needs, I…

The knowledge of one’s own mind is neither a religion nor philosophy. Even though contemplative traditions existed for millennia in spiritual context, the nature of one’s own mind can be explored regardless one’s religious, moral, or scientific believes. …