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Together we will create a partner sequence to help you connect with each other on a deeper level. We will use the weight of your body and the warmth of your skin to help you relax in each pose. This is a fun session and really helps you to connect with each other. Couples, Partners, Friends all welcome.
Did You Know…
That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Covid Weight.Discover The #1 Secret Which Is 100% FREE!
This is what you will get. There is so much on offer.Free for the first 7 days and then only £7 per month after that.
JOIN The On Demand Yoga Classes EVERYONE Is Talking About! You will get:
So what have you got to loose, go and check it out now.
A one to one session for you to get the most out of your practice.We will together decide on which yoga poses to do to help you in your current situation, I can tailor it to your individual needs. Maybe you have tight shoulders, maybe need a good stretch or need an hour of a guided meditation. I am here to help you feel better. The session will be based around an hour or longer if you prefer and will start with some warm up poses, maybe some standing poses, seated poses and end with 10 or 15 minutes of relaxation (savasana) with a head massage and use of a lavender eye mask.
It's been about TWO years since I've released single sessions, but this morning in my meditation I heard LOUD and clear that there are incredible humans in my field that are looking for Yoga coaching and or Relationship support in the form of a deeeeep dive into your processes, mindset, and 2021 plan living a better healthier life.
And if you know me, you know I can't deny my intuition :o)
I'll keep it short:
Not all of us need a coach for 3, 6, 12 months.
So this is for you.
If you're craving someone else to jump into helping you to reach that next level in your practice or releasing the doubt into your relationship, and take a fine tooth comb through your life right now…
Or, if you've felt a bit of a plateau and are ready for your next level…
AND, if you have a fire under your butt to make 2021 an epic year of impact in all areas of your life then I've got 10 1:1 Single Coaching Sessions available now for you to grab.
The calls are 75-90 minutes long tailored to you and what you are craving support with.
I'll give you recommendations and consulting throughout the call, plus send you home with recommended trainings that I've created to provide you with extra TLC.
The investment is £300 which includes the recording, the bonus trainings, and a deep dive with me for 75-90 minutes.
The last time I offered these single sessions, they sold out in a day! Which, OOF I'm so grateful for… and let's get you are your soul to this place too.
But this also means that if you want IN make sure you sign up right away.
If you want more than one session, send us an email and we can secure more than one call for you.
Questions? Let me know…otherwise, here's your link to grab a single 1:1 coaching session:
SIGN UP FOR 1:1 SINGLE SESSION
I CANNOT WAIT to support you and tap you into the magic of this field.
I’m your person. Whenever life throws you an initiation, call me. I’m your sister, your Queen, your faithful voice to guide you in the right direction. Let’s talk relationships, self-love and confidence. Let’s get you on your throne again, the energy moving forward and YOU feeling empowered.
This is a one time session of 90 minutes, a collaboration between You & Me.
WHAT YOU’LL GAIN\* Understand which systems are involved in creating deeper sleep\* Learn to relax and deactivate the mind by switching into rest and digest mode\* Gain body awareness to notice where you hold muscle tension\* A PDF with a daily practice to improve sleep
We’ll look at your sleep habits, sleep research and why Yoga helps , and what you can do to ensure better sleep, A brief description of the bodily systems and nerves involved to help you understand how they work together and why and imbalance arises.
This way you reclaim your wellbeing!!
Omar Meho is an artist from the United Kingdom. He is a Label Owner, Music Production/ DJ Teacher, Mastering Engineer and International Resident in Ibiza, France, U.K & Dubai. He has played in some of the biggest clubs in the U.K Including Egg LDN, Fabric, The Arch, The Cause & Much more. He has played festivals in front of 12,500 people and has support on his tracks from some of the biggest DJ's in the world including Marco Carola, East End Dubs, Chris Stussy, Jamie Jones, Adam Beyer And More.
Theta Healing® is a personal development and energy healing modality. Through wich, a practitioner is able to access the limiting beliefs and feelings stored in the subconscious mind of a client and change them instantly into empowering ones. With Thetahealing you can discover the belief and feeling work that can change the thinking within you that is linked to the major problems in your life.
As one of the most powerful energy-healing techniques, ThetaHealing® uses a process of meditation that we believe creates physical, psychological, and spiritual healing using the Theta brain wave.