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Absolute truth!
Thanks for posting this article. Quite a bit I come across some of the myths, especially with such as "yoga is only for young, flexible, vegetarians are engaged in yoga." Funny and sad at the same time!
The truth is that yoga, like meditation, is a science that anyone can learn, and all these myths are like blocks that form our skeptical consciousness. We are used to treating everything with suspicion, distrust, this is both good and bad at the same time.

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