You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This …

Offering 1 on 1 in person counseling session.

Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice. In fact, I…

Remedial Massage Therapy is the manual application of deep pressure massage therapy in the aim to release tight muscles, restore spinal balance and reduce muscle pain, joint stiffness and nerve symptoms. Massage pressure is often firm to release trigger …