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Kelly creates personalized experiences for individuals who are new to mindfulness meditation or who want to deepen their meditation practice. In the one-on-one session, clients learn the art of meditation, how to keep a consistent practice, and how meditation can help them slow down, reduce stress, live more fully, consciously, and intentionally in today's busy world.
Trauma, emotional and mental stress, false belief systems, physical distress, environmental stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential.Through tapping into the subconscious through meditation and visualisation we gain access to your inner child who holds the key to unlocking what we have often been hiding from ourselves.
This process is completely safe and there is no danger of uncovering traumas that will damage your psychological state of mind as we work very closely together to uncover the most hidden parts of your psyche, often referred to as "the shadow". During the session Claire facilitates the healing process by creating a very safe and nurturing space in which your energy can soften and allow your vulnerabilities to surface. By allowing yourself to open means you can allow the light in and this is where the healing process takes place. As Rumi says “The wound is the place where the Light enters you.”
Next comes Reiki which is a very soothing and non-invasive energy which is channeled with the help of your guides towards your inner child so that the body can move to its optimal level of balance from where it is able to access its inherent ability to heal itself. This experience is different for every person but the most common feeling is empowerment. Following a session you will feel freer and more confident to tackle whatever is happening in your life. When we shine the light in the shadows of our psyche these parts of us have no more power over us and we can see our behaviours more clearly. More importantly we become aware of the pattern which prevents you from being trapped in that same situation again.
Ms C was feeling as if she was a lost cause. She knew she needed to feel more confident in order to perform better in job interviews. But each interview left her feeling less and less confident. It was a vicious circle.In a one-hour Power Hour with Jane Parslow she had located her own source of strength and was able to bring on feelings of confidence whenever she needed them. She left with techniques she could continue to use after the coaching and is now able to approach interviews feeling completely differently. From ‘lost cause’ to 'calm powerhouse' in an hour!
My approach to astrology, which is combined with psychology This combination is great for self-development, personal growth, and the fulfillment of potential. Although this is the foundation I work from with chart readings, I also recognize the importance of practical information that is useful to you.Although my aim is to help you understand your Birth Chart, so that you can realize your purpose and fulfill your potential, it is equally important, if not more so, to focus on where you are now!What troubles and concerns you Now! A reading sheds more light on the circumstances, giving you more insight into what is going on for you. Understanding this will help in making any decisions or changes to your life.
If you would like a reading, I will contact you for your birth details; date, place, and time of birth.
The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Literally ‘universal life energy’.Our spirit is energy, all disease begins with spiritual dis-ease. Many times this can be caused by stress or trauma.Dis-ease is a lack of something (ease/health), whereas disease is the presence of something (an endpoint condition).When we become unable to manage our dis-ease, it manifests in our body as disease. Our body is communicating to us, where we are blocked. Our energetic body has been proven with science, by many studies. HeartMath Institute and Dr. Joe Dispensa are two examples. We have a "source" energy which connects us, it is where we come from, and where we return. It is what some call God, or the energetic life source. Source energy is boundless, there are no limits. We are all connected through the source energy, hence the ability to heal at any distance. In my sessions... I perform energy healing, in person or at a distance. I tap into source energy and use that ability to draw out disease and replace the dis-ease energy with healing, abundant, source energy. A shift is immediate, and continues to grow for many hours/days after the session. I also include an after care plan + meditation. The after care plan is specifically tailored to each client's needs. The meditation is a very short exercise and the benefits of 3 mins, have been scientifically proven to last up to six hours. Each session includes a brief discussion, both before the energy healing, and after. This is to assess dis-ease, confirm a shift, as well as implement the aftercare plan.