New session AYURVEDIC RECOMMENDATIONS CONSULTATION +TAILORED WELLNESS PLAN already available! Book it now
Be the first to post a message!
We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.Perhaps you just wish to talk, I will listen attentively.
✨ Happy and healthy are our most natural states of being.Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION:I usually recommend follow-up sessions to assess your holistic experience:
If there are any long-term improvements, lasting results, or relief from signs and symptoms.
If balanced health and well-being is being maintained.
If there are any new health issues presenting.
To modify Ayurvedic lifestyle and nutrition recommendations accordingly.
7 individual sessions offered in this self-development course, focusing on personal transformation on many levels.The meetings are based on each individual need and conducted via Zoom. 7 x 45 minutes at your convenience.Meditation, mindfulness, self-awareness and many more are part of this course. Are you ready?
I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.
Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.
Believe me when I say: It is easier than you think.
NLP stands for Neuro Linguistic Programming, a name that encompasses three components involved in creating human experiences: neurology, language and programming. Originally, NLP was a therapeutic tool, but today many techniques are used in other areas of communication such as coaching, sales, performance psychology and leadership. NLP Coaching allows practitioners to become more effective in creating change and development through the power of thought and Mindpower.
NLP Coaching consists of a number of techniques where the focus is on reprogramming the filters that our thoughts create in our mind. NLP techniques are based on the assumption that you are responsible for your thoughts and therefore your results. That you have the power, creativity and resources to choose how the internal representation is created through your thoughts and can be changed to achieve your desired results. All with the help of your Mindpower.
You have the power and resources to change your filters and your world map, which gives you new perspectives and experiences. NLP is about self-awareness, identity exploration and mindpower in your life. NLP coaching provides techniques and tools that give you access to work with your subconscious in depth, to understand your subconscious filters and then, through the power of thought, create new strategies and behaviors that can lead to new desired results.
I am available for life coaching online, via Zoom, Google Meets or Teams.Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!
It is more important than ever to make sure that you and your life coach “click.” Let’s have a discovery session to “click” and see if I’m the right coach for you!
Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.
A curated guide to coaching yourself for different situations