Breathwork provides the bridge between the mind and the body.
It is the link between the worlds.
Through mastery of our breath, it translates to mastery of our life.

In this session we will explore different breathwork types and modalities.
I will guide you to a deeper connection wtih yourself and your mindbody.

House Call Session.
The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Literally ‘universal life energy’.
Our spirit is energy, all disease begins with spiritual dis-ease. Many times this can be caused by stress or trauma.
Dis-ease is a lack of something (ease/health), whereas disease is the presence of something (an endpoint condition).
When we become unable to manage our dis-ease, it manifests in our body as disease. Our body is communicating to us, where we are blocked.
Our energetic body has been proven with science, by many studies. HeartMath Institute and Dr. Joe
Dispensa are two examples.
We have a "source" energy which connects us, it is where we come from, and where we return. It is what some call God, or the energetic life source.
Source energy is boundless, there are no limits. We are all connected through the source energy, hence the ability to channel and heal.
In my sessions... I perform energy healing, in person or at a distance. I tap into source energy and use that ability to draw out disease and replace the dis-ease energy with healing, abundant, source energy.
A shift is immediate, and continues to grow for many hours/days after the session. I also include
an aftercare plan + meditation.
The aftercare plan is specifically tailored to each client's needs.
The meditation is a very short exercise and the benefits of 3 mins, have been scientifically proven to last up to six hours.
Each session includes a brief discussion, both before the energy healing, and after. This is to assess dis-ease, confirm a shift, as well as implement the after care plan.

I'll help you work through any tightness in the body by guiding you through a yummy, stretch session, personalized at your own pace. I utilize elements of dance, yoga, and breath work all together in order to give you an experience that will leave you feeling fresh and recharged! Make sure to have a big enough space for you to move comfortably.

Receive a custom, in-depth Tarot/Oracle Reading focused solely on the areas of subconscious beliefs that need to be addressed, healed, and released.

This reading will come with guidance tips on how to integrate the information into your daily life.