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Emma Gardner3y agoRunning from ou…

Thank you so much for this article. Finding harmony with your feelings and sensations is very important. But this is truly difficult. My problem is not that I try to suppress my feelings, but rather that I am unable to control them. My senses and sensations are too heightened, they are too bright. Could you please give me some advice or a way on how to find harmony with your feelings if they are very heightened?

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