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I am World certified Asthanga Vinyasa teacher. I have been teaching yoga for 11+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I have completed my post graduate diploma in yogic education from Kaivalyadham yoga institute and have cleared Level 1 yoga certification board i.e QCI Exam government of ayush. Curremtly pursuing my Masters in yoga shashtra. I teach for calming mind, relaxation,pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc.Specialisation:Iyengar Yoga,Traditional Astanga yogaPower yogaCore yogaPrenatal yogaPost natal yogaRelaxation and meditationTherapeutic/ Medical yoga.Trail class- PaidServed - 12000+ students
13 live online sessions to be completed within your month cycle.
Both online and offline class available.
Online will be on core spirit
Offline service is available for only Mumbai location.
You get customised class.
Personalised attention.
Result oriented.
Customised to help you achieve your health goal
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year!
What’s included in the package:
Two one-on-one sessions (20 minutes). Here we will discuss a plan of action so you get the most out of the program.
Access to our online portal and app where you’ll be able to communicate with me directly and document your meals and progress.
Healthy Meal Options
21 Day Wellness Checklist
Grocery Shopping Guide
Educational Content: Keys to Health GI Function Video
Educational Content: Optimizing Your Health Through Nutrition Video
Bonus: Pilates Workout Video
Distant Healing TreatmentsCourses: Hsnds-on Healing, Reiki & SeichemSpace ClearingAncestral Timeline ClearingVirus RemovalCutting TiesSpiritual Counselling
Insightful Tarot Readings with the Rider Waite Tarot, Oracle cards, Angel Cards, Psychic Tarot & Osho Zen Tarot.
Having issues in your relationship? Is he really The One? Are you soul mates ? Is he/she cheating on you ?
Whether you will find a job soon? Whether the career that you have chosen is the right one ?