I am World certified Asthanga Vinyasa teacher. I have been teaching yoga for 11+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment an…

13 live online sessions to be completed within your month cycle. Both online and offline class available. Online will be on core spirit Offline service is available for only Mumbai location. You get customised class. Personalised attention. Result o…

How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…

This introductory 15 minute mini session will be dedicated to answering your questions about incorporating cannabis in your wellness routine. Already a cannabis consumer? No problem! I’ll gladly help with any questions and provide direction and clarity y…

This 3 month program is a deep dive of personal transformation. Are you ready to break through whatever it is that is holding you back from truly enjoying your life? Then this three month immersion is the place where to start learning this new skill set o…

We all have a child within us, who can play a tremendous role in our healing journey.A healthy child in us can keep us in a joyful, playful and creative state of mind. This healing and working with inner child can help us to reach the root of our blockag…