Be more resilient in your mental health with mindfulness - learn three powerful mindfulness techniques that will carry you through the toughest times.

Holistic Health Integrates Conventional and Alternative Therapies To Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some under…

The Akashic Records are the individual records of a soul from the time it leaves its point of origin until its return. At the time we make the decision to experience Life as an independent entity, there is a field of energy created to record every thought…

Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fict…